Olympic Lifting Class

Olympic Lifting Class

60

minutes

Trainers:

Open to all members of CrossFit 321 as well as non-members. This is a one-hour class that focuses primarily on instructing and improving technical execution of the snatch, clean & jerk, and related lifts. This class is designed to help improve technique, efficiency, and coordination with: snatch, clean & jerk, and other related lifts. Improve explosiveness, power, and a better baseline for your Olympic lifts with our weekly Olympic lifting classes.

Purchase An Unlimited Fitness Membership

Monthly Unlimited
Monthly Unlimited
1-month of unlimited use of gym classes and equipment.
Price$95.00
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Three months of unlimited use of gym classes and equipment.
Price$270.00
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1-month of unlimited use of gym classes and equipment.
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