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Shortcode

News

This shortcut allows you to create news boxes, news lists and metro styled ... you know, news of course. You can build whatever you like, ex. present new list on styled background width one color sheme. Remember start form adding post before you add a shortcode - just joking, right ?

  • Advantages of Functional Training in a Group Environment

    Functional training or functional fitness is primarily focused on building the body to effectively handle daily, real-life activities in real-life positions. Whether it is moving furniture with ease, improving your basketball performance or hiking with more efficiency, this type of training can cert...
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    November 19 2018
  • How to Succeed in Your New Years Fitness Resolutions

    Now that the New Year is fast approaching, you’re likely thinking of things you want to change. You might want to improve on some aspects of your life, like your career, your attitude or how you deal with others. While these are all important goals for the coming year, one of the most important thin...
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    November 19 2018