Coach
Shenel Kavanaugh
CrossFit® Level 1 Trainer · CrossFit® Kids · Youth Fitness Specialist · CPR/AED Certified
Certifications
- CrossFit® Level 1 Trainer
- CrossFit® Kids
- Youth Fitness Specialist
- CPR/AED Certified
Experience
4+ years coaching
Specialties
- Teen & Youth Programs
- Movement Foundations
- Positive Coaching
Shenel Kavanaugh
Coach · CrossFit 321
Shenel leads our Teen Classes program and is passionate about instilling healthy habits in young athletes early. Her coaching style is positive, patient, and empowering - she meets every athlete where they are and helps them grow at their own pace.
Train with ShenelMeet the Rest of the Team
Ready to Start?
Your first class is free. No experience required. Just show up.
Call us anytime: 207-729-8200