CrossFit 321

Head Coach & Owner

Shawn Thiboutot

CrossFit® Level 2 Trainer · CrossFit® Kids · CPR/AED Certified

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Shawn Thiboutot

Certifications

  • CrossFit® Level 2 Trainer
  • CrossFit® Kids
  • CPR/AED Certified

Experience

12+ years coaching

Specialties

  • Strength & Conditioning
  • Olympic Weightlifting
  • Athlete Development

Shawn Thiboutot

Head Coach & Owner · CrossFit 321

Shawn founded CrossFit 321 with a simple mission: build a gym where every member - regardless of age or fitness level - feels welcome, challenged, and supported. With over a decade of coaching experience, he specializes in helping members build lasting strength and confidence through functional fitness.

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Meet the Rest of the Team

Ginny Machon

Ginny Machon

Coach
Shenel Kavanaugh

Shenel Kavanaugh

Coach

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Call us anytime: 207-729-8200