My journey with crossfit started at 321 in 2011. I spent a lot of time in gym's, running, yoga, step classes (some of you remember those!) but could not find my niche. Then I walked through these doors and never looked back. The combination of ever changing physical challenges and uplifting community was exactly what I needed. After a few years of being inspired by all the coaches it felt like a natural transition for me to become a coach.
I am also a mom of 3 and an RN. Crossfit has enhanced all parts of my life. I look forward to helping you along your journey.