Welcome to CrossFit 321- Affiliated since 2008
If you have any reservations about joining our fantastic family at CF 321… please do yourself a favor and read our “Meet our Members” page. You do not need to be an athlete before you join our gym… we’ll help you find it.
NO CLASSES SATURDAY, AUGUST 23-24. WE ARE HOSTING A POWERLIFTING TRAINER COURSE.
NEXT BEGINNER'S FUNDAMENTALS
BEGINNER FUNDAMENTAL CROSSFIT CLASSES
START THE FIRST WEEK OF EVERY MONTH.
THE NEXT SESSION STARTS ON MONDAY, SEPTEMBER 2ND
Classes meet 3 times a week for 4 weeks.
Mondays, Tuesdays, & Thursdays 7AM or 7PM
(You may interchange between AM or PM depending on your schedule)
Call 729-8200 for more information or email firstname.lastname@example.org
Tentative Fundamental Session Dates:
SEPT 2- SEPT 25 (No Classes on Sept 1 Labor Day)
OCT 6- OCT 30
NOV 3- NOV 25
DEC 1- DEC 23
NEXT WEIGHT LOSS CHALLENGE
NEXT 6-WEEK WEIGHT LOSS CHALLENGE SESSION
STARTS ON TUESDAY, SEPTEMBER 16th
SATURDAY, OCTOBER 25th
Classes meet 3 times a week
Tuesdays & Thursdays 6pm-7pm and Saturdays 8am-9am
This program includes nutrition and fitness education!
After you have complete the program, you are welcome to join our Bootcamp classes or may choose to stay in the Weight-Loss challenge Group.
For more information follow this link HERE
CROSSFIT 321 KIDS
"Thank you CrossFit 321 coaches for your motivation and support!! Without you, I would have not been able to complete this challenge!! You cheer me on in every
WOD!!!" ~Laura L.
"Thank you Crossfit321, and the wonderful coaches for preparing me for this race. I was happy to complete it let alone have a high finish spot. THANK YOU!!!"~Kathleen B.
More member's quotes:
"Love this place... so encouraging. Thanks for all
the help!" ~ Ginger T.
"Thank you for the Paleo challenge and opening
my eyes to good nutrition and awesome trainers. You have altered my life and I'm indebted." ~ Bill T.